Anzee Ayurvedic Physiotherapy

Restore movement, the Ayurvedic way

Where classical Ayurveda meets modern rehabilitation science. Our physiotherapy department combines time-tested Kizhi and Abhyanga therapies with structured manual therapy, mobilisation and corrective exercise — treating the root cause of pain and restricted movement, not just the symptom.

Anzee Ayurvedic Physiotherapy
● Root-cause movement recovery
Manual Therapy & Joint Mobilisation
Kizhi & Njavara Kizhi
Sports Injury Rehabilitation
Postural & Spinal Correction
Post-Surgical & Neuro Rehab
Therapeutic Exercise Programs
Why patients choose our physiotherapy care
Ayurveda & physiotherapy, combined
Hands-on manual assessment
Root-cause pain resolution
Herbal Kizhi & Njavara therapy
Faster, sustainable recovery
Home exercise & posture coaching
Experienced therapists & vaidyas
Focus on long-term joint & muscle health
Our therapies

Ayurvedic physiotherapy for lasting movement recovery

Every program blends classical Ayurvedic therapies with modern physiotherapy technique — assessed, dosed and progressed by qualified therapists to restore strength, flexibility and pain-free movement.

Manual Therapy & Mobilisation

Hands-on joint and soft-tissue techniques that restore range of motion and relieve stiffness at the source.

Kizhi (Herbal Poultice) Therapy

Warm herbal poultices applied over affected joints and muscles to ease pain, swelling and stiffness.

Njavara Kizhi

Medicated rice-bolus therapy that strengthens weak muscles and nerves while nourishing joint tissue.

Postural Correction

Assessment and re-training of posture and movement patterns to prevent recurring strain and pain.

Sports Injury Rehabilitation

Structured recovery programs that rebuild strength, stability and confidence after a sporting injury.

Spinal & Joint Care

Targeted therapy for neck, back and joint disorders combining mobilisation, Kizhi and exercise.

Electrotherapy with Ayurveda

TENS, ultrasound and IFT modalities paired with herbal application for faster, layered pain relief.

Neuro Rehabilitation

Gentle, progressive therapy for stroke and nerve-related conditions to rebuild strength and coordination.

Post-Surgical Rehabilitation

Guided recovery after orthopaedic surgery, restoring safe movement, strength and independence.

Chronic Pain Management

Combined manual, herbal and exercise therapy for long-standing pain that hasn't responded elsewhere.

Therapeutic Exercise Programs

Individually prescribed strengthening and mobility routines to consolidate gains between sessions.

Ergonomic & Lifestyle Advice

Practical workstation, sleep and daily-movement guidance to prevent injuries from recurring.

Your recovery journey

From first assessment to full movement, in four steps

A clear path, so you always know what happens next.

01

Movement & pain assessment

A detailed physical evaluation of posture, range of motion, strength and the origin of your pain.

02

Root-cause diagnosis

Ayurvedic and physiotherapy assessment together, to identify the true source of dysfunction.

03

Personalised therapy plan

A combination of manual therapy, Kizhi, exercise and modalities mapped to your recovery goals.

04

Treatment & home exercise

Supervised sessions plus a home exercise program to protect and build on your progress.

Ayurvedic physiotherapy at Anzee
Back Pain Frozen Shoulder Sciatica Cervical Spondylosis Slip Disc Knee Pain Arthritis Sports Injuries Post-Stroke Rehab Muscle Strain Neck Pain Postural Disorders
Conditions & benefits

Conditions we help manage, naturally

Ayurvedic physiotherapy works with the body's own repair capacity — easing pain, restoring range of motion and rebuilding strength for movement that lasts.

  • Faster pain relief — manual therapy combined with warm herbal Kizhi application
  • Restored range of motion — targeted joint mobilisation and stretching
  • Stronger muscles & nerves — Njavara Kizhi nourishment plus progressive exercise
  • Fewer recurrences — posture and ergonomic correction built into every plan
  • Long-term joint health — sustainable recovery, not just symptom relief
Ayurvedic physiotherapy recovery at Anzee
Anzee Ayurvedic Physiotherapy

Book the movement recovery your body has been asking for

Hands-on, root-cause analysis, explained clearly every step of the way.